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Hello,

I am a personal trainer living in Prague, who offers group and private lessons at the comfort of your home. I'm focused on Body and Mind Fitness, Healthy lifestyle and Slimming. 

Are you sick of that beer belly?

Do you want to drop a size?

Is your hectic lifestyle leaving you stressed out?

Call me, I offer innovative, fun and challenging personal training sessions, which I can guarantee will give you good results.  

 

What I can do for you is:

- Power Yoga (group and individual for beginners and advanced)
 
- Ashtanga Yoga
 
- Yoga for healthy spine and back 
 
- Yoga FIT & SLIM
 
- FLOWIN  (CORE and Dynamic)

  

For more details, please, contact me at: info@martinbenda.com 
 
For actual informations you can also visit my Facebook page www.facebook.com/YogaMartinBenda